yoga with joel

Yoga for Shoulders, Neck & Upper Body - 10 min Beginner Flow

Morning Yoga Full Body Stretch - BEST Way to Wake Up! (10 min)

10 minute Yoga for HIPS & LOWER BACK - Relieve & Relax

20 min Yoga for ABS and BACK PAIN - Intermediate Flow

Yoga for Hip Pain - 10 minute Supine Stretch Practice for Bursitis and Pain in the Hip

10-Minute Supine Routine for Hip Bursitis & Hip Pain - Trochanteric Bursitis Exercises and Stretches

Yoga for Knee Strengthening ✨ Stop Knee Pain!

Yoga for SHOULDER PAIN – 10 Min Shoulder Pain Relief Stretches and Exercises

Yin Yoga for Hip Pain and Hip Bursitis - 30 min Supine Sequence with no props

10-Minute Seated Routine for Bursitis & Hip Pain - Trochanteric Bursitis Exercises and Stretches

Yoga for Sciatica Pain Relief - 10 Min Stretches and Exercises to help you feel better!

Ultimate Yoga for Hip Pain and Bursitis – 20 min Stretching and Strengthening Exercises

Yoga for Sciatica & Piriformis Syndrome Stretches - 15 min Practice

Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief

10-Minute Hip Bursitis Yoga for Hip Pain - Kneeling Trochanteric Bursitis Stretches

Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the Low Back

Yoga to Transform Your HAMSTRINGS - 15 min Flexibility & Strength

15 minute Morning Yoga Flow | Full Body Awaken & Stretch

Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome

Yoga for Lower Back Pain and Hips – 15-Minute Beginner Stretches for the Low Back

Activate Your Vagus Nerve with This Easy 10 Minute Yoga Routine

Yoga for PIRIFORMIS - 10 min Piriformis Syndrome & Sciatica Relief

20 min Morning Yoga - Shake off Aches and Pains in the Whole Body!

Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension